Health & Fitness

New research suggests that sleeping and waking up at the same time each night is important to maintaining your cardiovascular health.

If you hate exercising, why not trick yourself into doing it?

Industries such as manufacturing, which produce large amounts of leftover heat, could see major benefits by turning that waste heat into electricity.

Doctors and memory experts share simple strategies for stimulating your brain to promote better brain health as you get older.

Young people today spend nearly 1,000 fewer hours per year hanging out with friends in person than they did 20 years ago. Some solutions for the loneliness epidemic are coming from unlikely places.

The best time to apply antiperspirant is right before bed. Seriously. Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app.

Considering the modern dating world and the recent election results, it's no wonder that many people are entering their "celibacy era." In fact, the term celibacy has over 268 million views on TikTok alone.

Refreshing your home doesn’t have to involve a Grand Designs-scale renovation which, predictably, always goes over time and over budget. Small, thoughtful changes can refine your design and transform a room’s atmosphere.

Dear Prudence is Slate’s advice column. Submit questions here. I’ve been widowed for about 18 months. My husband died in a way that left a lot of questions. The police and coroner ruled it an accident, and I am entitled to his life insurance as a result.

The practice of forest bathing is a mindful, meditative experience where we allow our senses to become attuned to nature by spending time walking through woodlands.