Health & Fitness

Here’s how to know whether those flaky bits are just regular dry skin…or a more chronic condition.

Gender, rather than race or age or immigration status, has become the country’s sharpest social fault line.

It seems obvious that making a neighborhood more pedestrian-friendly nudges people out of their cars. But it’s been tricky to get the data.

Biosecurity expert Gerald Epstein discusses how certain high-risk science should be regulated.

Doctors share the everyday habits that make a difference.

I’ve put together a short but effective 15-minute kettlebell workout that works great as a fiery finisher or as a standalone kettlebell conditioning routine. I love training with the best kettlebells.

My friend Jeremy’s father has always taken pride in doing things himself. When Jeremy (whose name I have changed for his privacy) was a kid, he watched his dad, an architect, painstakingly renovate their entire family home – ripping up floorboards and laying tile.

If you’re finding it hard to focus, feel a bit low and have a memory like a sieve, chances are you need a break – a screen break.

When I pack my bags to go to my in-laws' house for Christmas, I have to bring an entire bag of medication. There are migraine meds, thyroid meds, anti-anxiety meds, antidepressants, anti-nausea tablets, pain meds, and rescue meds, among others.

Overwork and burnout are affecting many Americans. Is mindfulness and meditation the answer?