Food

Spinach and pancetta co-star in a tortellini dish that’s a perfect antidote to winter’s chill.

Scientists have created a ranking of grocery store items based on their degree of processing

These happy hormone-boosting foods should be a staple in your diet.

A well-made pasta meal can change one’s entire outlook on Italian food. Making great pasta isn’t rocket science, it just means implementing a few simple tips.

Cooking rice noodles yourself at home can be tricky if you’re not familiar with their quirks. Here are my top tips for cooking the best rice noodles.

All the good feelings rush in with dumplings: excitement at the wisps of steam that rise from them; happiness at first bite through the dough; a thrill at hitting the filling, as it somehow always surprises even when you know what’s inside.

Elaine Jutamulia ’24 took a sip of coffee with a few drops of anise extract. It was her second try. Jutamulia and current MIT senior Orozco were part of class 3.000 (Coffee Matters: Using the Breakerspace to Make the Perfect Cup), a new MIT course that debuted in spring 2024.

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal, on the other hand, is loaded with fiber, which promotes gut and heart health.

The Mediterranean diet has made that silly list of “best diets” once again, which always makes me wonder: Does anybody ever "go on" the Mediterranean diet? Like as something to commit to and follow through on? There’s no straightforward app to track it, and no easy-to-read book that gives simp

On social media and popular podcasts, wellness influencers warn of the dangers of consuming the “Hateful Eight”: canola, corn, cottonseed, grapeseed, rice bran, safflower, soybean and sunflower oil. Late last year, Robert F. Kennedy Jr.